There is a way of combining and preparing food that will make it both wholesome and nourishing. Those in charge of the cooking in our sanitariums should understand how to do this. The matter should be treated from a Bible standpoint. There is such a thing as robbing the body of nutrition. The preparation of the food in the best manner possible is to become a science.—Letter 127, 1904
(CD 289.1)
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[Further Statements Regarding Extremes in Sanitarium Diet—324, 331]
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430. They must have ... the best quality of all sorts of healthful food. Those who have been in the habit of indulging the appetite with every luxury, if they come to the retreat and find at their first meal a meager diet, the impression is made at once on their minds that the reports which they have heard concerning the Adventists living so poor and starving themselves to death, is true. One meal of short rations will do more to the discredit of the institution than all the influences in other directions that can be made to counteract it. If we ever expect to meet the people where they are and bring them up to a sensible health reform diet, we must not begin by setting before them a radical diet. There must be placed upon the table nicely cooked dishes, and an abundance of good, palatable food, else those who think so much of what they eat will think they will surely starve to death. We want to have good dishes nicely prepared.—Letter 61, 1886
(CD 289.2)
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Flesh Foods Not a Part of the Sanitarium Dietary
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431. I have received instruction in regard to the use of flesh meat in our sanitariums. Flesh meat should be excluded from the diet, and its place should be supplied by wholesome, palatable food, prepared in such a way as to be appetizing.—Letter 37, 1904
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432. Brother and Sister -----, I wish to present for your consideration a few points that have been revealed to me since first there arose the difficulties connected with the question of discarding flesh meat from the tables of our medical institutions....
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I have been plainly instructed by the Lord that flesh meat should not be placed before the patients in our sanitarium dining rooms. Light was given me that the patients could have flesh meat, if, after hearing the parlor lectures, they still urged us to give it to them; but that, in such cases, it must be eaten in their own rooms. All the helpers are to discard flesh meat. But, as stated before, if, after knowing that the flesh of animals cannot be placed on the dining room tables, a few patients urge that they must have meat, cheerfully give it to them in their rooms.
(CD 290.2)
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Accustomed, as many are, to the use of flesh meat, it is not surprising that they should expect to see it on the sanitarium table. You may find it unadvisable to publish the bill of fare, giving a list of the foods supplied at the table; for the absence of flesh meat from the dietary may seem a formidable obstacle to those who are thinking of becoming patrons of the sanitarium.
(CD 290.3)
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Let the food be palatably prepared and nicely served. More dishes will have to be prepared than would be necessary if flesh meat were served. Other things can be provided, so that meats can be discarded. Milk and cream can be used by some.—Letter 45, 1903
(CD 290.4)
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433. Instruction has been given me that physicians who use flesh meat and prescribe it for their patients, should not be employed in our institutions, because they fail decidedly in educating the patients to discard that which makes them sick. The physician who uses and prescribes meat does not reason from cause to effect, and instead of acting as a restorer, he leads the patient by his own example to indulge perverted appetite.
(CD 290.5)
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The physicians employed in our institutions should be reformers in this respect and in every other. Many of the patients are suffering because of errors in diet. They need to be shown the better way. But how can a meat-eating physician do this? By his wrong habits he trammels his work and cripples his usefulness.
(CD 291.1)
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Many of the patients in our sanitariums have reasoned out for themselves the question of meat eating, and desiring to preserve their mental and physical faculties from suffering, have left meat out of their dietary. Thus they have obtained relief from the ills which have tortured their lives. Many not of our faith have become health reformers because, from a selfish standpoint, they saw the consistency of doing this. Many have conscientiously taken their position on health reform in diet and dress. Will Seventh-day Adventists continue to follow unhealthful practices? Will they not heed the injunction, “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God?”(1 Corinthians 10:31)—Manuscript 64, 1901
(CD 291.2)
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434. The light that God has given upon the subject of disease and its causes, needs to be dwelt upon largely; for it is the wrong habits of indulgence of appetite, and careless, reckless inattention to proper care for the body that tell upon people. Habits of cleanliness, care in regard to that which is introduced into the mouth, should be observed.
(CD 291.3)
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You are to make no prescriptions that flesh meats shall never be used, but you are to educate the mind, and let the light shine in. Let the individual conscience be awakened in regard to self-preservation and self-purity from every perverted appetite....
(CD 291.4)
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This meat-eating question needs to be guarded. When one changes from the stimulating diet of meat eating to the fruit-and-vegetable diet, there will always be at first a sense of weakness and of lack of vitality, and many urge this as an argument for the necessity of a meat diet. But this result is the very argument that should be used in discarding a meat diet.
(CD 291.5)
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The change should not be urged to be made abruptly, especially for those who are taxed with continuous labor. Let the conscience be educated, the will energized, and the change can be made much more readily and willingly.
(CD 292.1)
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The consumptives who are going steadily down to the grave should not make particular changes in this respect, but care should be exercised to obtain the meat of as healthy animals as can be found.
(CD 292.2)
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Persons with tumors running their life away should not be burdened with the question as to whether they should leave meat eating or not. Be careful to make no stringent resolution in regard to this matter. It will not help the case to force changes, but will do injury to the nonmeat-eating principles. Give lectures in the parlor. Educate the mind, but force no one; for such reformation made under a press is worthless....
(CD 292.3)
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There needs to be presented to all students and physicians, and by them to others, that the whole animal creation is more or less diseased. Diseased meat is not rare, but common. Every phase of disease is brought into the human system through subsisting upon the flesh of dead animals. The feebleness and weakness in consequence of a change from a meat diet will soon be overcome, and physicians ought to understand that they should not make the stimulus of meat eating essential for health and strength. All who leave it alone intelligently, after becoming accustomed to the change, will have health of sinews and muscles.—Letter 54, 1896
(CD 292.4)
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435. Doctor ----- asked me if, under any circumstances, I would advise the drinking of chicken broth, if one were sick and could not take anything else into the stomach. I said, “There are persons dying of consumption who, if they ask for chicken broth, should have it. But I would be very careful.” The example should not injure a sanitarium or make excuse for others to think their case required the same diet. I asked Doctor ----- if she had such a case in the sanitarium. She said, “No; but I have a sister in the sanitarium at -----, who is very weak. She has weak sinking spells, but cooked chicken she can eat.” I said, “It would be best to remove her from the sanitarium.... The light given me is that if the sister you mention would brace up and cultivate her taste for wholesome food, all these sinking spells would pass away.”
(CD 292.5)
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She has cultivated her imagination; the enemy has taken advantage of her weakness of body; and her mind is not braced to bear up against the hardships of everyday life. It is good, sanctified mind cure she needs, an increase of faith, and active service for Christ. She needs also the exercise of her muscles in outside practical labor. Physical exercise will be to her one of the greatest blessings of her life. She need not be an invalid, but a wholesome-minded, healthy woman, prepared to act her part nobly and well.
(CD 293.1)
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All the treatment that may be given to this sister will be of little advantage unless she acts her part. She needs to strengthen muscle and nerve by physical labor. She need not be an invalid, but can do good, earnest labor.—Letter 231, 1905
(CD 293.2)
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[Recognition of Emergency Conditions—699, 700]
(CD 293)
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436. I met the doctors and Brother -----, and talked with them for about two hours, and I freed my soul. I told them that they had been tempted, and that they were yielding to temptation. In order to secure patronage, they would set a meat table, and then they would be tempted to go farther, to use tea and coffee and drugs.... I said, “There will be temptation through the ones whose appetite for meat has been gratified, and if such ones have connection with the Health Home, they will present temptations to sacrifice principle. There must not be the first introduction of meat eating. Then there will not need to be an expulsion of meat, because it will never have appeared on the table.... The argument had been used, that they might use meat upon the table until they could educate in regard to its disuse. But as new patients were continually coming, the same excuse would establish meat eating. No; do not let it appear on the table once. Then your lectures in regard to the meat question will correspond with the message you should bear.”—Letter 84, 1898
(CD 293.3)
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Serving Tea, Coffee, and Flesh Meat in Patients’ Rooms
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437. In our sanitariums ... no tea, coffee, or flesh meat is to be served, unless it is in some special case, where the patient particularly desires it, and then, these articles of food should be served to him in his room.—Letter 213, 1902
(CD 294.1)
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Tea, Coffee, and Flesh Meat Not to Be Prescribed
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438. Physicians are not employed to prescribed a flesh diet for patients, for it is this kind of diet that has made them sick. Seek the Lord. When you find Him, you will be meek and lowly of heart. Individually, you will not subsist upon the flesh of dead animals, neither will you put one morsel in the mouths of your children. You will not prescribe flesh, tea, or coffee for your patients, but will give talks in the parlor showing the necessity of a simple diet. You will cut away injurious things from your bill of fare.
(CD 294.2)
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To have the physicians of our institutions educating by precept and example, those under their care to use a meat diet, after years of instruction from the Lord, disqualifies them to be superintendents of our health institutes. The Lord does not give light on health reform that it may be disregarded by those who are in positions of influence and authority. The Lord means just what He says, and He is to be honored in what He says. Light is to be given upon these subjects. It is the diet question that needs close investigation, and prescriptions should be made in accordance with health principles.—Extracts from Unpublished Testimonies in Regard to Flesh Foods, 4, 5, 1896.
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[See Progressive Dietetic Reform in Seventh-day Adventists Institutions—720-725]
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439. We are not building sanitariums for hotels. Receive into our sanitariums only those who desire to conform to right principles, those who will accept the foods that we can conscientiously place before them. Should we allow patients to have intoxicating liquor in their rooms, or should we serve them with meat, we could not give them the help they should receive in coming to our sanitariums. We must let it be known that from principle we exclude such articles from our sanitariums and hygienic restaurants. Do we not desire to see our fellow beings freed from disease and infirmity, and in the enjoyment of health and strength? Then let us be as true to principle as the needle to the pole.—Testimonies for the Church 7:95, 1902
(CD 294.4)
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