Does not your own experience testify to this? How much peace of mind do you have at the close of a day spent in frivolity, in light and trifling conversation? Can you retire to rest at night, saying, “It is well, it is well with my soul?” ... How often when you come into the house of God, into the solemn assembly, your thoughts are turned to that foolish remark which someone has made, to that idle story, or that comical thing which you read or saw. And the thought will come at just such a time as to eclipse a bright ray of the glory of Christ, and you lose the benefit of the heaven-sent light which you ought to receive.... (OHC 115.3) MC VC