Sugar and Milk VC

191. Far too much sugar is ordinarily used in food. Cakes, sweet puddings, pastries, jellies, jams, are active causes of indigestion. Especially harmful are the custards and puddings in which milk, eggs, and sugar are the chief ingredients. The free use of milk and sugar taken together should be avoided.—The Ministry of Healing, 302, 1905 (CD 113.1) MC VC

192. Some use milk and a large amount of sugar on mush, thinking that they are carrying out health reform. But the sugar and the milk combined are liable to cause fermentation in the stomach, and are thus harmful.—[Christian Temperance and Bible Hygiene, 57] Counsels on Health, 154, 1890 (CD 113.2) MC VC

[See Milk And Sugar—533, 534, 535, 536] (CD 113) 1 I MC VC

Rich and Complicated Mixtures VC

193. The less that condiments and desserts are placed upon our tables, the better it will be for all who partake of the food. All mixed and complicated foods are injurious to the health of human beings. Dumb animals would never eat such a mixture as is often placed in the human stomach.... (CD 113.3) MC VC

The richness of food and complicated mixtures of food are health destroying.—Letter 72, 1896 (CD 113.4) MC VC

[Rich Foods and Variety of Dishes Not Best for Camp Meeting Diet—74]
[Combination of Spiced Meat, Rich Cakes and Pies—673]
[See Section XIX, “Desserts”] (CD 113) MC VC