On such occasions parents and children should feel free from care, labor, and perplexity. Parents should become children with their children, making everything as pleasant for them as possible. Let the whole day be given to recreation. Exercise in the open air for those whose employment has been withindoors and sedentary will be beneficial to health. All who can, should feel it a duty to pursue this course. Nothing will be lost, but much gained. They can return to their occupations with new life and new courage to engage in their labor with zeal, and they are better prepared to resist disease. (1T 515.1) MC VC

I saw that but few realize the constant, wearing labor of those who are bearing the responsibilities of the work in the office. They are confined withindoors day after day and week after week, while a constant strain upon the mental powers is surely undermining their constitutions and lessening their hold on life. These brethren are in danger of breaking suddenly. They are not immortal, and without a change they must wear out and be lost to the work. (1T 515.2) MC VC

We have precious gifts in Brethren A, B, and C. We cannot afford to have them ruin their health through close confinement and incessant toil. Where can we find men with their experience to supply their places? Two of these brethren have been fourteen years connected with the work in the office, laboring earnestly, conscientiously, and unselfishly for the advancement of the cause of God. They have had scarcely any variation except what fevers and other sickness have given them. They should have a change frequently, should often devote a day wholly to recreation with their families, who are almost entirely deprived of their society. All may not be able to leave the work at the same time; but they should so arrange their work that one or two may go, leaving others to supply their places, and then let these in their turn have the same opportunity. (1T 515.3) MC VC

I saw that these brethren, A, B, and C, should as a religious duty take care of the health and strength which God has given them. The Lord does not require them just now to become martyrs to His cause. They will obtain no reward for making this sacrifice, for God wants them to live. They can serve the cause of present truth far better by their lives than by their death. If any one of these brethren should be suddenly prostrated by disease, no one should regard it as a direct judgment from the Lord. It will be only the sure result of the violation of nature’s laws. They should take heed to the warning given, lest they transgress and have to suffer the heavy penalty. (1T 515.4) MC VC

I saw that these brethren could benefit the cause of God by attending, as often as practicable, convocation meetings at a distance from their place of labor. The work committed to them is important, and they need healthy nerves and brains; but it is impossible for their minds to be enlivened and invigorated as God would have them, while they are incessantly confined at the office. I was shown that it would be a benefit to the cause at large for these men, standing at the head of the work at Battle Creek, to become acquainted with their brethren abroad by associating with them in meeting. It will give the brethren abroad confidence in those who are bearing the responsibilities of the work, and will relieve these brethren of the taxation upon the brain, and will make them better acquainted with the progress of the work and the wants of the cause. It will enliven their hope, renew their faith, and increase their courage. Time thus taken will not be lost, but will be spent to the very best advantage. These brethren have qualities which render them in the highest degree capable of enjoying social life. They would enjoy their stay at the homes of brethren abroad, and would benefit and be benefited by interchange of thought and views. (1T 516.1) MC VC

Especially do I appeal to Brother C to change his course of life. He cannot exercise as others in the office can. Indoor, sedentary employment is preparing him for a sudden breakdown. He cannot always do as he has done. He must spend more time in the open air, having periods of light labor of some special nature, or exercise of a pleasant, recreative character. Such confinement as he has imposed upon himself would break down the constitution of the strongest animal. It is cruel, it is wicked, a sin against himself, against which I raise my voice in warning. Brother C, more of your time must be spent in the open air, in riding or in pleasant exercise, or you must die, your wife become a widow, and your children, who love you so much, become orphans. Brother C is qualified to edify others in the exposition of the word. He can serve the cause of God and benefit himself by going out to the large gatherings of Sabbathkeepers and bearing his testimony for the edification of those who are privileged to hear him. This change would bring him more out of doors, into the open air. His blood flows sluggishly through his veins for want of the vivifying air of heaven. He has done well his part in the work at the office, but still he has needed the electrifying influence of pure air and sunlight out of doors to make his work still more spiritual and enlivening. (1T 516.2) MC VC