If you feel disposed to murmur, let it die before you give it breath, and let your voice and tongue be educated, and then when you open your eyes in the morning the very first thing will be, “I thank the Lord; He has kept me through the night. I thank Thee, Jesus Christ, for the peace that is in my heart,” and morning, noon, and night you have a gratitude offering. It comes up before God as sweet perfume. (RC 285.3) MC VC