CD 357, 488, 490
(Counsels on Diet and Foods 357, 488, 490)
606. The light given me is that it will not be very long before we shall have to give up any animal food. Even milk will have to be discarded. Disease is accumulating rapidly. The curse of God is upon the earth, because man has cursed it.—Australasian Union Conference Record, July 28, 1899 (CD 357.1) MC VC
Sterilization of Milk VC
607. If milk is used, it should be thoroughly sterilized; with this precaution, there is less danger of contracting disease from its use.—The Ministry of Healing, 302, 1905 (CD 357.2) MC VC
608. The time may come when it will not be safe to use milk. But if the cows are healthy and the milk thoroughly cooked, there is no necessity of creating a time of trouble beforehand.—Letter 39, 1901 (CD 357.3) MC VC
A Substitute for Butter VC
609. I eat but two meals a day, and still follow the light given me thirty-five years ago. I use no meat. As for myself, I have settled the butter question. I do not use it. This question should easily be settled in every place where the purest article cannot be obtained. We have good milch cows, a Jersey and a Holstein. We use cream, and all are satisfied with this.—Letter 45, 1903 (CD 357.4) MC VC
610. I cannot see the need of butter where there is abundance of fruit and of sterilized cream.—[Letter 331, 1904] Medical Ministry, 269 (CD 357.5) MC VC
[For context see 588] (CD 357) MC VC
611. We place no butter upon our table. Our vegetables are generally cooked with milk or cream and made very palatable.... We think a moderate amount of milk from a healthy cow not objectionable.—Letter 5, 1870 (CD 357.6) MC VC
Final Pledge for Teetotal Nonflesh Diet VC
12. Since the camp meeting at Brighton (January, 1894) I have absolutely banished meat from my table. It is an understanding that whether I am at home or abroad, nothing of this kind is to be used in my family, or come upon my table. I have had much representation before my mind in the night season on this subject.—Letter 76, 1895 (CD 488.1) MC VC
13. We have plenty of good milk, fruit, and bread. I have already consecrated my table. I have freed it from all flesh meats. It is better for physical and mental soundness to refrain from living upon the flesh of animals. As far as possible we are to come back to God’s original plan. From henceforth my table shall be free from the flesh of dead animals, and devoid of those things in desserts which take much time and strength to prepare. We may use fruit freely, and in different ways, and run no risk of incurring the diseases that are incurred by using the flesh of diseased animals. We should bring our appetite under control, so that we shall enjoy plain, wholesome food, and have an abundance of it, that none may suffer hunger.—Manuscript 25, 1894 (CD 488.2) MC VC
One Year After the Advance Step VC
14. We have a large family, and besides have many guests, but neither meat nor butter is placed upon our table. We use the cream from the milk of the cows which we feed ourselves. We purchase butter for cooking purposes from dairies where the cows are in healthy condition, and have good pasture.—Letter 76, 1895 (CD 488.3) MC VC
Two Years After the Advance Step VC
15. I have a large family which often numbers sixteen. In it there are men who work at the plow and who fell trees. These have most vigorous exercise, but not a particle of the flesh of animals is placed on our table. Meat has not been used by us since the Brighton camp meeting. It was not my purpose to have it on my table at any time, but urgent pleas were made that such a one was unable to eat this or that, and that his stomach could take care of meat better than it could anything else. Thus I was enticed to place it on my table.... (CD 488.4) MC VC
Tea and Coffee VC
18. I have not bought a penny’s worth of tea for years. Knowing its influence, I would not dare to use it, except in cases of severe vomiting when I take it as a medicine, but not as a beverage.... (CD 490.1) MC VC
I am not guilty of drinking any tea except red-clover-top tea, and if I liked wine, tea, and coffee, I would not use these health-destroying narcotics, for I prize health and I prize a healthful example in all these things. I want to be a pattern of temperance and of good works to others.—Letter 12, 1888 (CD 490.2) MC VC
[Statement Regarding Diet in 1902-522] (CD 490) MC VC
Simple Food VC
19. My health is good. My appetite is excellent. I find that the simpler my food, and the fewer varieties I eat, the stronger I am.—Letter 150, 1903 (CD 490.3) MC VC
Following the Light in 1903 VC
20. In our family we have breakfast at half past six o’clock, and dinner at half past one. We have no supper. We would change our times of eating a little, were it not for the fact that these are the most convenient hours for some of the members of the family. (CD 490.4) MC VC
I eat but two meals a day, and still follow the light given me thirty-five years ago. I use no meat. As for myself, I have settled the butter question. I do not use it. This question should easily be settled in every place where the purest article cannot be obtained. We have two good milch cows, a Jersey and a Holstein. We use cream, and all are satisfied with this.—Letter 45, 1903 (CD 490.5) MC VC
21. I am seventy-five years old; but I do as much writing as I ever did. My digestion is good, and my brain is clear. (CD 490.6) MC VC