The time will come when we may have to discard some of the articles of diet we now use, such as milk and cream and eggs; but my message is that you must not bring yourself to a time of trouble beforehand, and thus afflict yourself with death. Wait till the Lord prepares the way before you. (CD 206.1) MC VC

The reforms that are strained to the highest tension might accommodate a certain class, who can obtain all they need to take the place of the things discarded; but this class forms a very small minority of the people to whom these tests seem unnecessary. There are those who try to abstain from what is declared to be harmful. They fail to supply the system with proper nourishment, and as a consequence become weak and unable to work. Thus health reform is brought to disrepute. The work we have tried to build up solidly is confused with strange things that God has not required. The energies of the church are crippled. (CD 206.2) MC VC

But God will interfere to prevent the results of these too-strenuous ideas. The gospel is to harmonize the sinful race. It is to bring the rich and the poor together at the feet of Jesus.... (CD 206.3) MC VC

But I wish to say that when the time comes that it is no longer safe to use milk, cream, butter, and eggs, God will reveal this. No extremes in health reform are to be advocated. The question of using milk and butter and eggs will work out its own problem. At present we have no burden on this line. Let your moderation be known unto all men.—Letter 37, 1901 (CD 206.4) MC VC

325. Last night I was in my sleep talking with Doctor -----. I said to him: “You must still exercise care in regard to extremes in diet. You must not go to extremes either in your own case or in regard to the food provided—Letter 37, 1904 for the helpers and the patients at the sanitarium. The patients pay a good price for their board, and they should have liberal fare. Some may come to the sanitarium in a condition demanding stern denial of appetite and the simplest fare, but as their health improves, they should be liberally supplied with nourishing food.” [Sanitariums to Avoid Extremes in Diet.—427, 428, 429] (CD 206.5) MC VC

The carrying of things to extremes is a matter to be dreaded. It always results in my being compelled to speak to prevent matters from being misunderstood, so that the world will not have cause to think that Seventh-day Adventists are a body of extremists. When we seek to pull people out of the fire on the one hand, the very words which then have to be spoken to correct evils are used to justify indulgence on the other hand. May the Lord keep us from human tests and extremes. (CD 210.1) MC VC

Let no one advance extreme views in regard to what we shall eat and what we shall drink. The Lord has given light. Let our people accept the light and walk in the light. There needs to be a great increase in the knowledge of God and Jesus Christ. This knowledge is eternal life. An increase of piety, of good, humble, spiritual religion would place our people in a position where they could learn of the Great Teacher. (CD 210.2) MC VC

The time may come when it will not be safe to use milk. But if the cows are healthy and the milk thoroughly cooked, there is no necessity of creating a time of trouble beforehand. Let no one feel that he must bear a message as to what our people shall place on their tables in every particular. Those who take an extreme position will in the end see that the results are not what they thought they would be. The Lord will lead us by His own right hand, if we will be led. Love and purity—these are the fruits borne upon a good tree. Every one that loveth is born of God and knoweth God. (CD 210.3) MC VC

I was instructed to say to those in the ----- Conference who had been so strenuous upon the subject of health reform, urging their ideas and views upon others, that God had not given them their message. I told them that if they would soften and subdue their inherited and cultivated tendencies, in which there is a large amount of stubbornness, they would see that they need to be converted. “If we love one another, God dwelleth in us, and His love is perfected in us.... God is love; and he that dwelleth in love dwelleth in God, and God in him.”(1 John 4:12, 16) ... (CD 210.4) MC VC

[Milk and cream used in the White home—Appendix 1:4, 13, 14, 16, 22]
[Use of Milk and Cream in the Preparation of Food—517, 518, 522]
[Recommended for Camp Meeting Diet—491] (CD 358) MC VC

The Strictest Diet Not Best VC

612. We are to be brought into connection with the masses. Should health reform be taught them in its most extreme form, harm would be done. We ask them to leave off eating meat and drinking tea and coffee. That is well. But some say that milk also should be given up. This is a subject that needs to be carefully handled. There are poor families whose diet consists of bread and milk, and, if they can get it, a little fruit. All flesh food should be discarded, but vegetables should be made palatable with a little milk or cream or something equivalent. The poor say, when health reform is presented to them, “What shall we eat? We cannot afford to buy the nut foods.” As I preach the gospel to the poor, I am instructed to tell them to eat that food which is most nourishing. I cannot say to them, “You must not eat eggs or milk or cream. You must use no butter in the preparation of food.” The gospel must be preached to the poor, and the time has not yet come to prescribe the strictest diet. (CD 358.1) MC VC

The time will come when we may have to discard some of the articles of diet we now use, such as milk and cream and eggs, but my message is that you must not bring yourself to a time of trouble beforehand, and thus afflict yourself with death. Wait till the Lord prepares the way before you.... (CD 358.2) MC VC

I assure you that your ideas in regard to diet for the sick are not advisable. The change is too great. While I would discard flesh meat as injurious, something less objectionable may be used, and this is found in eggs. Do not remove milk from the table or forbid its being used in the cooking of food. The milk should be procured from healthy cows, and should be sterilized.... (CD 358.3) MC VC

The time will come when milk cannot be used as freely as it is now used; but the present is not the time to discard it.... (CD 358.4) MC VC