1T 556
(Testimonies for the Church Volume 1 556)
Those who have broken down by physical exertion must have less labor, and that which is light and pleasant. But to shut them away from all labor and exercise would in many cases prove their ruin. The will goes with the labor of their hands, and those accustomed to labor would feel that they were only machines to be acted upon by physicians and attendants, and the imagination would become diseased. Inactivity is the greatest curse that could come upon such. Their powers become so dormant that it is impossible for them to resist disease and languor, as they must do in order to regain health. (1T 556.1) MC VC
Dr. E has made a great mistake in regard to exercise and amusements, and a still greater in his teaching concerning religious experience and religious excitement. The religion of the Bible is not detrimental to the health of body or mind. The exalting influence of the Spirit of God is the best restorative for the sick. Heaven is all health, and the more fully the heavenly influences are felt the more sure the recovery of the believing invalid. The influence of such views as are advanced by Dr. E has reached us as a people in some degree. Sabbathkeeping health reformers must be free from all these. Every true and real reform will bring us nearer to God and heaven, closer to the side of Jesus, and increase our knowledge of spiritual things and deepen in us the holiness of Christian experience. (1T 556.2) MC VC
It is true that there are unbalanced minds that impose upon themselves fasting which the Scriptures do not teach, and prayers and privation of rest and sleep which God has never required. Such are not prospered and sustained in their voluntary acts of righteousness. They have a pharisaical religion which is not of Christ, but of themselves. They trust in their good works for salvation, vainly hoping to earn heaven by their meritorious works instead of relying, as every sinner should, upon the merits of a crucified, risen, and exalted Saviour. These are almost sure to become sickly. But Christ and true godliness are health to the body and strength to the soul. (1T 556.3) MC VC