In order to render to God perfect service, you must have clear conceptions of His requirements. You should use the most simple food, prepared in the most simple manner, that the fine nerves of the brain be not weakened, benumbed, or paralyzed, making it impossible for you to discern sacred things, and to value the atonement, the cleansing blood of Christ, as of priceless worth. “Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain. And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible. I therefore so run, not as uncertainly; so fight I, not as one that beateth the air: but I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.” 1 Corinthians 9:24~27. (2T 46.1) MC VC

If men, for no higher object than a wreath or perishable crown as a reward of their ambition, subjected themselves to temperance in all things, how much more should those be willing to practice self-denial who profess to be seeking, not only a crown of immortal glory, but a life which is to endure as long as the throne of Jehovah, and riches that are eternal, honors which are imperishable, an eternal weight of glory. Will not the inducements presented before those who are running in the Christian race lead them to practice self-denial and temperance in all things, that they may keep their animal propensities in subjection, keep under the body, and control the appetite and lustful passions? Then can they be partakers of the divine nature, having escaped the corruption that is in the world through lust. (2T 46.2) MC VC

If the exceeding precious and glorious reward promised will not lead us to welcome greater privations and endure greater self-denial than are cheerfully borne by worldly men who are seeking merely a bauble of earth, a perishable laurel which brings honors from a few of the worldly, and hate from more, we are unworthy of everlasting life. In the earnestness and intensity of our zeal, perseverance, courage, energy, self-denial, and sacrifice we should as much excel those who are engaged in any other enterprise as the object we are seeking to attain is of higher value than theirs. The treasure we are seeking is imperishable, eternal, immortal, all overglorious; while that of which the worldling is in pursuit, endures but a day; it is fading, perishable, fleeting as the morning cloud. (2T 46.3) MC VC