CD 204, 367
(Counsels on Diet and Foods 204, 367)
Do not go to extremes in regard to the health reform. Some of our people are very careless in regard to health reform. But because some are far behind, you must not, in order to be an example to them, be an extremist. You must not deprive yourself of that class of food which makes good blood. Your devotion to true principles is leading you to submit yourself to a diet which is giving you an experience that will not recommend health reform. This is your danger. When you see that you are becoming weak physically, it is essential for you to make changes, and at once. Put into your diet something you have left out. It is your duty to do this. Get eggs of healthy fowls. Use these eggs cooked or raw. Drop them uncooked into the best unfermented wine you can find. This will supply that which is necessary to your system. Do not for a moment suppose that it will not be right to do this.... (CD 204.1) MC VC
We appreciate your experience as a physician, and yet I say that milk and eggs should be included in your diet. These things cannot at present be dispensed with, and the doctrine of dispensing with them should not be taught. (CD 204.2) MC VC
You are in danger of taking too radical a view of health reform, and of prescribing for yourself a diet that will not sustain you.... (CD 204.3) MC VC
I do hope that you will heed the words I have spoken to you. It has been presented to me that you will not be able to exert the most successful influence in health reform unless in some things you become more liberal to yourself and to others. The time will come when milk cannot be used as freely as it is now used; but the present time is not the time to discard it. And eggs contain properties which are remedial agencies in counteracting poisons. And while warnings have been given against the use of these articles of diet in families where the children were addicted to, yes, steeped in, habits of self-abuse; yet we should not consider it a denial of principle to use eggs of hens which are well cared for and suitably fed.... (CD 204.4) MC VC
The time will come when milk cannot be used as freely as it is now used; but the present is not the time to discard it. And eggs contain properties which are remedial agencies in counteracting poisons....—Letter 37, 1901 (CD 367.1) MC VC
In Sanitarium Dietary VC
While I would discard flesh meat as injurious, something less objectionable may be used, and this is found in eggs. Do not remove milk from the table or forbid its being used in the cooking of food. The milk used should be procured from healthy cows, and should be sterilized.... (CD 367.2) MC VC
But I wish to say that when the time comes that it is no longer safe to use milk, cream, butter, and eggs, God will reveal this. No extremes in health reform are to be advocated. The question of using milk and butter and eggs will work out its own problem. At present we have no burden on this line. Let your moderation be known unto all men. (CD 367.3) MC VC
[For context see 324] (CD 367) MC VC
629. When a letter came to me from Cooranbong, saying that Doctor ----- was dying, I was that night instructed that he must have a change of diet. A raw egg, taken two or three times a day, would give the nourishment that he greatly needed.—Letter 37, 1904 (CD 367.4) MC VC
630. Those who come to the sanitarium must be provided with wholesome food prepared in the most palatable way consistent with right principles. We cannot expect them to live just as we live.... The food placed before the patients should be such as to make a favorable impression on them. Eggs can be prepared in a variety of ways.—Letter 127, 1904 (CD 367.5) MC VC