There was one case in Montcalm County, Michigan, to which I will refer. The individual was a noble man. He stood six feet and was of fine appearance. I was called to visit him in his sickness. I had previously conversed with him in regard to his manner of living. “I do not like the looks of your eyes,” said I. He was eating large quantities of sugar. I asked him why he did this. He said that he had left off meat, and did not know what would supply its place as well as sugar. His food did not satisfy him, simply because his wife did not know how to cook. Some of you send your daughters, who have nearly grown to womanhood, to school to learn the sciences before they know how to cook, when this should be made of the first importance. Here was a woman who did not know how to cook; she had not learned how to prepare healthful food. The wife and mother was deficient in this important branch of education; and as the result, poorly cooked food not being sufficient to sustain the demands of the system, sugar was eaten immoderately, which brought on a diseased condition of the entire system. This man’s life was sacrificed unnecessarily to bad cooking. When I went to see the sick man I tried to tell them as well as I could how to manage, and soon he began slowly to improve. But he imprudently exercised his strength when not able, ate a small amount not of the right quality, and was taken down again. This time there was no help for him. His system appeared to be a living mass of corruption. He died a victim to poor cooking. He tried to make sugar supply the place of good cooking, and it only made matters worse. (2T 369.1) MC VC

I saw that the family of Brother G need a great work done for them. H and I have gone to great lengths in this crime of self-abuse; especially is this true of H, who has gone so far in the practice of this sin that his intellect is affected, his eye-sight is weakened, and disease is fastening itself upon him. Satan has almost full control of this poor boy’s mind, but his parents are not awake to see the evil and its results. His mind is debased, his conscience hardened, his moral sensibilities benumbed, and he will be a ready victim for evil associates to lead into sin and crime. Brother and Sister G, arouse yourselves, I beg of you. You have not received the light of health reform and acted upon it. If you had restricted your appetites you would have been saved much extra labor and expense; and, what is of vastly more consequence, you would have preserved to yourselves a better condition of physical health and a greater degree of intellectual strength to appreciate eternal truths; you would have a clearer brain to weigh the evidences of truth and would be better prepared to give to others a reason of the hope that is in you. Your food is not of that simple, healthful quality which will make the best kind of blood. Foul blood will surely becloud the moral and intellectual powers, and arouse and strengthen the baser passions of your nature. Neither of you can afford a feverish diet, for it is at the expense of the health of the body and the prosperity of your own souls and the souls of your children. (2T 404.1) MC VC

You place upon your table food which taxes the digestive organs, excites the animal passions, and weakens the moral and intellectual faculties. Rich food and flesh meats are no benefit to you. Could you know just the nature of the meat you eat, could you see the animals when living from which the flesh is taken when dead, you would turn with loathing from your flesh meats. The very animals whose flesh you eat are frequently so diseased that, if left alone, they would die of themselves; but while the breath of life is in them, they are killed and brought to market. You take directly into your system humors and poison of the worst kind, and yet you realize it not. You love to indulge appetite. You have this lesson to learn: “Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.” 1 Corinthians 10:31. (2T 404.2) MC VC